Yoga

Join me for an energizing yoga session  

The beginner will enjoy the power of proper breathing, posture and stretching.  While the advanced student will test your skills and endurance.

 Denise, is certified in Astanga and Intregral based yoga from the Posisnanda Yoga Center of Baja California, Mexico

 Hobe Sound Refuge Beach

Tuesday – Thursday and Sunday at 8:30 am

$7.00 per class pay as you go

Hobe Sound Community Center

Wednesday evenings 6:30 pm

$10 per class pay as you go

Bring a Towel and a bottle of water to all sessions and a matt to the community center.

  The class’s at the beach offer a unique experience working in harmony with the elements.

The class at the community center features music and a wonderful open space.   For more info call 772-349-2303